Profile of Korey Kealey

Biography

As a food specialist with a passion for high quality, healthy ingredients, Korey brings unique ideas and recipes to her Food Thoughts column for OTTAWA AT HOME. Korey has ...

All articles of Korey Kealey

• Mother's Day brunch
  APPLE CINNAMON STUFFED FRENCH TOAST Serves: 6 Preparation time : 15 minutes Total time: 12-16 minutes Ingredients: 1 large ...
• Winter family fare
  INGREDIENTS: 4 lb Canadian cross rib pot roast Coarsely ground sea salt & pepper 1 tbsp vegetable oil 2 cloves garlic, minced 1 large cooking ...
• Festive bites
  Ingredients: 1/2 cup dry roasted salted peanuts | 1/4 cup chives | 2 tbsp parsley | 1/4 cup dried cranberries | 300g soft unripened goat ...
• Snack and learn! Healthy inspirations
  Lindsay Firestone, mom to three young children, relates to the stress of trying to come up with snacks that her children will eat and which she ...
• Cavena Nuda: Rice of the prairies
  Also known as Rice of the Prairies, Cavena Nuda is a hull-less, gluten-free oat grain that when cooked can be a replacement to brown rice. Its ...
• Off-the-rack dessert
  Serves 6 to 8. Prep time 10 minutes. Cooks in 5 minutes. Shape: Use an interestingly-shaped dish that is close in size to your ...
• Wickedly good mac + cheese
  Serves 6-8 Prep time 20 minutes Cooks in 45 minutes Ingredients: 1/2 pound (225g) elbow macaroni 3 tbsp (45 ml) each: butter and ...
• Food Thoughts
  The name caviar may also be used by a variety of less expensive products, substitutes and imitations of caviar such as salmon roe sometimes ...
• Muffin Power
  High in protein, calcium and iron, quinoa is considered a 
complete protein due to the presence of all eight essential amino acids. At ...
• Amazing Asparagus
  buying: Look for straight, crisp spears with green or purple tips and tight heads. Freshness counts, not size. One pound (500 g) makes 2-4 ...
• Chocolate & Creme
  Easy tips: • Use espresso cups or other small ovenproof dishes to add a unique presentation, just be sure to use same amount of custard mixture ...